Contact/Focus

This practice is to prepare the athletes for the youth competition seasons.  They will be required to compete in at least one of the competition disciplines, bouldering or sport/speed.  The physical and mental demands of their climbing and training are the highest at this practice.

There is even more strength training/conditioning in this practice as the athletes will have a firm grasp on advanced movement and technique.  The ability of climbers in this practice will range from 5.12- to 5.13+ on routes, and V4 to V9 bouldering.

Team members will learn:

  • Climbing techniques
  • Power training
  • Off the wall exercises
  • Competition (required)
  • Sportsmanship
  • Injury prevention

Schedule:

Monday – Pre-high school kids: 4:30pm – 7pm, high school kids: 5:30pm – 8pm

Tuesday – Pre-high school kids: 4:30pm – 7pm, high school kids: 5:30pm – 8pm

Thursday – Pre-high school kids: 4:30pm – 7pm, high school kids: 5:30pm – 8pm

Friday – all athletes: 4:30pm – 7pm (athletes on the Friday practice are chosen by the Head Coach based on ability and maturity) 

 

Price:

Contact – $250 per month

Focus – $315 per month